Things I will strive to maintain or improve over this coming year are as follows:
1. Eat even less meat than 2012 (full vegetarian) and a lot more raw foods.
2. More exercise, no matter how tired I may be at the end of my eleven to thirteen-hour days.
3. Get more rest.
4. Find a way to add four extra hours to the 24-hour time clock.
5. Be selfless.
6. Volunteer my time to those in need.
7. Speak and read as much Mandarin as I can.
8. Hike new mountain ranges.
9. Explore more of this beautiful island that is Taiwan.
10. Live, love, laugh and, of course, learn.